Cauliflower Alfredo Sauce with Noodles

Adapted from Foodie With Family

INGREDIENTS:

• 1 large or 2 small heads cauliflower cut into florets
• 3 cups water
• 1.5 teaspoons Earth Balance spread
• 1 teaspoon olive oil
• 5 cloves garlic, minced
• 2 tablespoons nutritional yeast
• 2 teaspoons lemon juice
• 1 box pasta, cooked
• chopped parsley

METHOD:

• Cook cauliflower in water for 5 minutes or until tender; set aside to cool
• Heat Earth Balance and olive oil in skillet; add garlic and saute for about 5 minutes
• Transfer cauliflower to blender reserving cooking water
• Add garlic to blender
• Pour 1 cup cauliflower cooking water into garlic skillet, stir, and pour into blender
• Add nutritional yeast and lemon juice
• Blend until very smooth, adding more cooking water as needed
• Stir into cooked pasta and reheat if necessary
• Add chopped parley and salt to taste