Thursday, September 26, 2013

Eggplant, Zucchini and Rice Casserole

Adapted from What's For Dinner?

INGREDIENTS:
  • 2 cups water
  • 1 not chicken bouillon cube
  • 1 cup short grain brown rice
  • 2 tablespoons oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 medium zucchini, quartered lengthwise and sliced
  • 1 large eggplant, peeled and cubed  (toss cubes with salt, let sit 30 minutes, rinse)
  • 1 1/2 cups peeled and diced tomatoes
  • 1 teaspoon dried basil
  • 1/4 teaspoon pepper
  • 1 package Daiya Pepper Jack Cheese
METHOD:
  • Combine water, bouillon and rice; bring to boil and cook for 50 minutes or to just before all of the water is absorbed
  • While the rice is cooking, saute onion and garlic in olive oil about 5 minutes
  • Add zucchini and eggplant, combine and cook about 5 minutes
  • Add tomatoes, basil and pepper; reduce heat, cover and simmer until rice is almost done
  • Spread rice with any remaining cooking water in casserole dish
  • Spread eggplant mixture on top of rice
  • Bake, uncovered, at 350 degrees for 15 minutes
  • Sprinkle cheese evenly on top; return to oven for 10 minutes or until cheese is melted

Sunday, September 15, 2013

Swiss Chard with Pasta


INGREDIENTS:
  • 1 tablespoon oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bunch Swiss Chard, stems removed and chopped, leaves sliced
  • 1 cup water
  • 1/2 cube vegetable bouillon
  •  1 cup peeled, diced tomatoes with juice
  • 2 teaspoons Cajun seasoning
  • salt
  • 1 box (13.25 oz) whole grain pasta, cooked and drained
METHOD:
  • Heat oil and saute onion, garlic and chard stems for about 5-10 minutes
  • Add water and bouillon and simmer another 5 minutes
  • Add chard leaves and stir until they start to wilt
  • Stir in Cajun seasoning and tomatoes
  • Simmer a few more minutes
  • Stir in cooked, drained pasta
  • Season to taste with salt