Friday, June 14, 2013

Spiced Red Lentil, Tomato and Kale Soup

Adapted from Oh She Glows

INGREDIENTS:
  • 1 tablespoon oil
  • 1 sweet onion, diced
  • 4 cloves garlic, minced
  • 2 1/2 teaspoons ground cumin
  • 4 teaspoons chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 9 Roma tomatoes, peeled and diced
  • 8 cups water
  • 3 cubes vegetable bouillon
  • 2 cups red lentils, rinsed
  • 1 large bunch kale leaves, sliced

METHOD:
  • In a large soup pot, saute onion in oil until translucent
  • Add garlic and saute a few minutes longer
  • Stir in spices
  • Stir in tomatoes with juice, water, bouillon and lentils
  • Bring to boil, reduce heat and simmer for 20 minutes until lentils are tender
  • Stir in kale and continue cooking a few minutes until kale is wilted and tender

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