Saturday, June 15, 2013

Kale Chips

Adapted from The Healthy Eating Site

  • 1 bunch kale
  • 2 tablespoons organic extra virgin olive oil
  • 1 tablespoon nutritional yeast
  • 1 teaspoon organic apple cider vinegar
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon tumeric
  • 1/2 teaspoon sea salt (maybe a little less since it seemed a little too salty)
  • dash cayenne pepper

  • Remove kale stems, tear leaves into chip-size pieces, wash and dry in salad spinner
  • Combine all other ingredients
  • Pour over kale pieces and combine evenly with hands
  • Spread kale as evenly as possible on dehydrator sheets
  • Dehydrate at 115 degrees for 4-6 hours

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