Thursday, August 9, 2012

Pepper "Steak"

Adapted from About.com Southern Food

INGREDIENTS:
  • 3/4 cup water
  • 1/2 cube Not Beef bouillon
  •  1 1/2 cup soy curls
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  • 1 tablespoon oil
  • 1 1/2 cups thinly sliced onion
  • 2 cloves garlic, minced
  • 1 cup diced celery
  • 4-5 medium tomatoes, diced
  • 2-3 frying peppers, seeded and cut into 1/2 inch strips (or bell peppers)
  • 1 teaspoon sugar
  • 2 bay leaves
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon red chili pepper flakes
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  • 1/4 cup cold water
  • 1 1/2 teaspoons cornstarch
  • 3 teaspoons soy sauce

METHOD:
  • Heat water and bouillon for 90 minutes in microwave; add soy curls, cover and set aside for 10 minutes
  • Saute onion in oil for 5 minutes
  • Add garlic and saute a minute of two longer
  • Add celery, tomatoes, peppers, sugar, bay leaves, ginger and chili pepper flakes
  • Simmer covered for 10 minutes
  • Stir in rehydrated soy curls and bring back to a boil
  • Mix water, cornstarch and soy sauce
  • Stir into pepper mixture; cook while stirring until thick, about 1 minute
  • Salt to taste
  • Serve with noodles or rice

No comments:

Post a Comment