Saturday, December 24, 2011

Curried Sweet Potato and Lentil Soup

Adapted from The Daily Green

INGREDIENTS:
  • 2 tablespoons vegetable margarine
  • 2 medium sweet potatoes, peeled and cut into 1/2 inch cubes
  • 2 ribs celery, chopped (I used the tops of the stalk with leaves)
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 teaspoon dried ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon coriander
  • 8 cups water
  • 2 vegetable bouillon cubes
  • 16 ounces (about 2 cups) dried lentils, rinsed and sorted
  • sea salt
  • cayenne pepper
METHOD:
  • Melt margarine in soup pot.
  • Add sweet potatoes, celery and onion; cook stirring occasionally, about 10 minutes
  • Add garlic, curry, ginger, cumin and coriander; cook while stirring for 1 minute
  • Add water, bouillon cubes and lentils and bring to a boil
  • Reduce heat, cover and simmer until lentils are tender, about 40 minutes
  • Season with salt and a pinch of cayenne pepper

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