Thursday, October 27, 2011

Rutabaga and Kale Stew

Adapted from Eating Out Loud

INGREDIENTS:
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 4 carrots, cubed
  • 3 cloves garlic, minced
  • 1 large bay leaf
  • 2 1/2 teaspoons ground cumin
  • 8 cups water
  • 2 vegetable bouillon cubes
  • 2/3 cup barley, soaked overnight in 1 1/2 cups water
  • 2/3 cup lentils, soaked 3 hours in 1 1/2 cups water
  • 1 rutabaga, peeled and cubed
  • 1 bunch kale, coarsely chopped
  • salt and pepper to taste

METHOD
  • In a large soup pot cook onions and carrots in olive oil until onions become transparent
  • Add garlic, bay leaf and cumin; stir to combine
  • Add water, bouillon cubes and barley with soaking water and bring to boil; cover and simmer 25 minutes
  • Add lentils with soaking water and rutabagas; bring to boil; remove bay leaf
  • Stir in kale until wilted, bring to boil and simmer, covered, for 30 minutes or until vegetables are tender
  • Season with salt and pepper to taste

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