Adapted from Colourful Palate
INGREDIENTS:
- 2 cups rolled oats
- 3/4 cup whole wheat flour
- 3 teaspoons baking powder
- 2 1/4 cups almond milk
- fruit (see below)
FRUIT I HAVE USED (choose one):
- 3 very ripe bananas
- 3 pears, cored and unpeeled; 1 teaspoon ginger
- 3 appled, cored and peeled; 2 teaspoons cinnamon
METHOD:
- Grind oats into oat flour in food processor
- Add rest of dry ingredients and pulse to combine
- Add almond milk and blend until smooth
- Add fruit and blend leaving some chunks
- Pour into lightly oiled skillet (only oiled one time), flip when top bubbles
- Makes 14 medium (about 4" diameter) pancakes at 100 calories each
- Serve with maple syrup
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