Showing posts with label savoy cabbage. Show all posts
Showing posts with label savoy cabbage. Show all posts

Sunday, December 27, 2015

Sweet Potato Cabbage Soup

Adapted from The Gluten Free Chef

INGREDIENTS:
  • 3 tablespoons olive oil
  • 2 medium onions, diced
  • 2 tablespoons garlic, minced
  • 4 tablespoons apple cider vineger
  • 5-6 sweet potatoes, peeled and diced
  • 1 head Savoy cabbage, thinly sliced
  • 3-4 carrots, shredded
  • 2 peppers, diced
  • 1 jalapeno pepper, finely diced and pureed with 1/2 cup water
  • 10 cups water
METHOD:
  • Saute onions in olive oil, add cider vinegar and saute until tender
  • Add garlic and saute another minute
  • Add peppers and cabbage, saute until tender or about 7 minutes
  • Add sweet potatoes, carrots, pureed jalapeno pepper and saute about 8 minutes
  • Add water, cover pot, reduce heat to medium and simmer 20-15 minutes
  • Salt to taste

Tuesday, December 13, 2011

Black Bean Chili with Butternut Squash and Savoy Cabbage

Adapted from Epicurious

INGREDIENTS:
  • 1 tablespoon oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 butternut squash, peeled and cubed
  • 2 tablespoons chili powder
  • 2 teaspoons cumin
  • 6 cups cooked black beans
  • 2 cups water
  • 1 vegetable bouillon cube
  • 1-28 ounce can crushed tomatoes
  • 1 small head savoy cabbage, chopped
METHOD:
  • Heat oil in stock pot over medium-high heat
  • Add onions and garlic and saute about 9 minutes until tender and golden
  • Add butternut squash; stir 2 minutes
  • Stir in chili powder and cumin
  • Stir in beans, water, bouillon and tomatoes; bring to a boil
  • Reduce heat and simmer, covered, about 10 minutes until squash starts to become tender
  • Stir in cabbage and simmer, covered, about 10-15 minutes until cabbage is tender
  • Season with salt and pepper
COMMENTS:
The original recipe calls for Swiss chard instead of Savoy cabbage.  I had Savoy cabbage to use up so I substituted.  Tastes great but a little too tough and crunchy so the texture of the chard would probably work better.