Wednesday, January 2, 2019

Black-Eyed Pea Sweet Potato Chili (Instant Pot)


Adapted from Sharon Palmer

INGREDIENTS:
  • 1 tablespoon oil
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 6 stalks celery, diced
  • 2 tablespoons brown sugar
  • 1 teaspoon tumeric
  • 2 tablespoons chili powder
  • 2 teaspoons dried cilantro
  • 8 cups water
  • 4 sweet potatoes, peeled and diced 
  • 16 ounces dried black-eyed peas soaked for 6-8 hours
  • 2 tablespoons apple cider vinegar
  • 1 - 28 ounce can diced tomatoes with liquid
  • salt
  • hot sauce

METHOD:
  • Set Instant Pot to SAUTE, heat oil, add onion and saute a few minutes
  • Add the remaining ingredients except apple cider vinegar and tomatoes
  • Secure and seal Instant Pot lid and set to MANUAL for 10 minutes
  • Natural release for 30 minutes
  • Stir in apple cider vinegar and tomatoes (will have to divide into another bowl first because Instant Pot bowl will be full to the max line)
  • Salt and add hot sauce to taste

No comments:

Post a Comment