INGREDIENTS:
- 1 tablespoon olive oil
- 1 large onion, chopped
- 4 carrots, cubed
- 3 cloves garlic, minced
- 1 large bay leaf
- 2 1/2 teaspoons ground cumin
- 8 cups water
- 2 vegetable bouillon cubes
- 2/3 cup barley, soaked overnight in 1 1/2 cups water
- 2/3 cup lentils, soaked 3 hours in 1 1/2 cups water
- 1 rutabaga, peeled and cubed
- 1 bunch kale, coarsely chopped
- salt and pepper to taste
METHOD
- In a large soup pot cook onions and carrots in olive oil until onions become transparent
- Add garlic, bay leaf and cumin; stir to combine
- Add water, bouillon cubes and barley with soaking water and bring to boil; cover and simmer 25 minutes
- Add lentils with soaking water and rutabagas; bring to boil; remove bay leaf
- Stir in kale until wilted, bring to boil and simmer, covered, for 30 minutes or until vegetables are tender
- Season with salt and pepper to taste
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