Tuesday, October 18, 2011

Butternut Squash and Lentil Soup


INGREDIENTS:
  • 1 cup dry green lentils
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 ribs celery, chopped
  • 3 large carrots, diced
  • 2 large potatoes, diced
  • 1 butternut squash, peeled, seeded and diced
  • 4 cups water
  • 2 vegetable bouillon cubes
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon curry
  • sea salt


METHOD:
  • Rinse lentils and place in small pot with 2 cups of water; cover and bring to boil, turn off heat and let sit while cutting other vegetables
  • In large stock pot saute onion, celery and garlic in olive oil for about 5 minutes
  • Add carrots, potato and butternut squash
  • Pour in lentils with soaking water
  • Add 4 cups of water, bouillon and spices; bring to boil
  • Cover, lower heat and simmer for 25 minutes or until vegetables are tender
  • Season with salt

No comments:

Post a Comment